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MMA
MMA is a full-contact sport that uses multiple martial arts techniques such as striking, take-downs and grappling to put an opponent into submission.
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mma classes singapore
Like any other physical activity, an MMA class in Singapore can teach you how to lose weight and become a better version of yourself. However, there is no exercise bike or stair-master that offers all the benefits of an MMA class. A mixed martial arts lesson goes beyond any training and helps you learn self-defense and expand your social circle.
The JRMMA Training Program will deliver results whether you are a competitive fighter or want to train as such.
When you are ready for more advanced moves, our world-class coaches will help you improve your skills and may even train you to become a professional fighter.
Each class is made up of the following elements:
• MMA fundamentals: strike and clinch, grappling and submission, takedown, and defense
• Combined MMA techniques: striking leading to a takedown, takedown leading to submission, ground, and pound, working off a cage/rope, etc.
• Simulated training: this lesson takes place in a safe environment and will not have a complete striking/sparing. However, live takedown and grappling may occur. Anyone wishing for full sparring can speak to the instructor but must have an experienced partner and protective gear.
The advantage of MMA classes
Some of your strategies and abilities require you to try things you have never done before. As you continually challenge yourself, you will notice that things get easier over time, allowing you to increase your training or experiment with new techniques.
After the first lessons, you will see that you are more confident because you feel more formidable and more satisfied. You will also become aware of the increase in your endurance level and that your exercises are more effortless.
All of these positive experiences strengthen your self-esteem and encourage you to work harder.
However, an MMA class goes further and provides an outlet for releasing any accumulated aggression and emotion. If you're upset and need to get rid of the steam, striking a speed bag is better and safer than a person.
You can be sure that you will leave your MMA course in Singapore much quieter and satisfied.
MMA teaches you how to discipline your body and your mind. You will understand the importance of training, sleeping well, and eating well. Over time, techniques that initially seemed difficult will become easier to perform. You will get an increase in confidence and self-esteem, and improving your physical condition will be an advantage.
MMA involves more than throwing kicks, punches, or losing weight. It also has many psychological, mental, and emotional benefits that can help you become a better person.
In our MMA class Singapore, you will learn all kinds of exciting techniques; you can challenge yourself to improve your training and life and improve your self-esteem and confidence.
You will also learn how to set your goals and give everything you have at each training session. The best part is that you will have many majors with similar ideas that will encourage you to work harder to achieve your goals.
At JRMMA, we offer an MMA gym in Singapore to start your MMA journey. The training price is low and affordable.
To experience many first-hand benefits of an MMA class, sign up now for a trial class today!